Pricing Structure
Before committing to anything, please call us for a free 30 minute consultation to discuss your goals and learn more about how we work. This will allow you to decide if this is the right approach for you.
Clients can opt for stand alone Nutritional Therapy or Personal Performance Coaching and those individual session prices are detailed below.
Our most popular options are the 3 month weight management programme, and the 6 session coaching programme.
Nutrition and Coaching Package: £345
Beginning with an Initial Consultation to include; a complete health profile analysis; a folder containing recipes and other helpful information; your personally tailored eating and lifestyle plan; any extra research needed into your individual nutrition / health needs; on-going support via email / telephone; a high quality multi-vitamin; a food diary / journal for you to record your journey; regular helpful tips and recipes to keep you inspired and motivated.
Following this you will embark on a course of 6 coaching sessions to work towards your goals and find out exactly what you can achieve. This package offers a discount of £50.
Coaching Package: £250
A course of 6 coaching sessions, a discount of £50.
Nutritional Therapy:
- Initial Session: £95 (this includes a complete health profile analysis; a folder containing recipes and other helpful information; your personally tailored eating and lifestyle plan; any extra research needed into your individual nutrition / health needs; support via email / telephone for one month following the consultation; a food diary / journal for you to record your journey).
- Follow up to assess your progress and make any necessary changes: £50
Personal Performance Coaching:
It is usual with coaching to complete a series of sessions to work towards your personal goals. You do not need to sign up for a particular number, although 6 sessions is common. All coaching can be done face to face or on the telephone.
- Per Session: £50
- Motivational Tips Session: £50
Other Services:
- Your uniquely tailored weekly menu plan: £50 (this includes a phone call to discuss that week's plan and any queries)
- Daily / Weekly check in on the phone: £10 per 15 minutes
- Cupboard clearout is £50 and should take one hour
- Food shopping in conjunction with a menu plan is calculated on an individual basis, please contact us for further details
- Power walking is also calculated on an individual basis depending on your needs, please contact us for further details.
